Woman holding her Common Knee Injuries

What Are the Common Knee Injuries and Who Are Prone to Them?

By Gladiator Therapeutics

March 22, 2023

The knee is the largest joint in the body, and this makes it somewhat prone to injuries. Some of the most common knee injuries involve soft tissue tears, swelling, sprains, and fractures. These may vary in severity on a case-to-case basis.

Severe knee injuries can result in instability with the patient feeling as if the joint is giving way. In other cases, injuries may affect more than one part of the knee, causing tremendous pain and discomfort.

It’s always recommended to seek immediate treatment and follow the necessary precautions so your knee can get better. But before that, let’s look at some of the most common knee injuries and who is most prone to them.

1. What Are Common Knee Injuries?

A. Anterior Cruciate Ligament Injuries

The anterior cruciate ligament (ACL) is a knee tissue that connects the bones in the upper and lower leg. It helps keep the knee balanced. The ACL can tear if you extend your lower leg forward too much or if your leg gets twisted. Injuries can be as minor as a tear or as severe as the ligament completely separating from the bone. ACL injury is among the common knee injuries that affect athletes who perform frequent vigorous movements. A knee injury therapy device can provide relief.

B. Posterior Cruciate Ligament Injuries

The posterior cruciate ligament is located behind the knee. It attaches the femur bone to the shinbone. It helps keep the shinbone in place, restricting it from moving too far back. Posterior cruciate ligament injuries result from a strong jolt to the knee, which is a common occurrence in various sports, especially wrestling, where the player can land on a bent knee. For long-term pain management, it is advised to use a knee injury healing device.

C. Collateral Ligament Injuries

The collateral ligament is one of the four key knee ligaments. This ligament is prone to tears when the lower leg is forced to move sideways. The damage can be particularly severe if other parts of the knee are injured at the same time as the collateral ligament. Collateral ligament injuries are common among highly active athletes. Using a knee injury therapy device can help soothe the discomfort.

D. Fractures

Our knee is protected by the kneecap, which essentially does the job of shielding the knee joint. It protects the joint from sustaining injuries during a fall. However, the kneecap can break if it experiences enough trauma all at once or over time.

Kneecap fractures are common among athletes, but they should not be taken lightly. They can lead to immobilization and necessitate surgery for treatment.

E. Dislocations

Next on the list of common knee injuries is knee dislocation. It can happen when the knee bones move out of place due to major trauma from something like a fall, vehicular collision, or high-speed impact. It can also occur if the knee twists while the foot is planted on the ground.

Dislocations can be corrected by bringing the knee bones back to their original place. Sometimes, this happens spontaneously by itself, while at other times, a doctor’s assistance may be required.

F. Meniscal Tears

The meniscus is a cartilage located between the knee joints. It does the job of absorbing the shock that occurs during running or sporting activities. It provides cushioning to the knee joint and helps stabilize it.

Meniscal tears are common among sportspersons who are required to jump frequently, like football and volleyball players. Tears can easily occur when a player suddenly changes direction while running. A knee injury therapy device may be able to provide long-term pain relief.

G. Tendon Tears

The patellar tendon is located in the knee and works with the knee muscles in front of the thigh so you can run, jump, and perform other physical activities.

Tendon tears are common knee injuries that occur due to trauma from high-impact sports, a fall, or a vehicular crash.

Patellar tendon tears are common among middle-aged people and players who partake in running or sports that involve jumping. Those affected may be able to benefit from a knee injury healing device.

H. Bursitis

Our knee joints are cushioned by small fluid-filled sacs that allow the tendons and ligaments to slide over them. These sacs are called bursae. The sacs can swell and become inflamed if they are overused or experience frequent pressure from kneeling, resulting in a condition called bursitis.

Individuals who work on their knees for prolonged periods, like plumbers, gardeners, and carpet layers, tend to develop bursitis. Further, sports that involve direct blows or falls on the knee, like football, volleyball, and wrestling, can result in bursitis among participants.

I. Tendinosis

Tendinosis occurs when the tendons in the leg start to break down or develop small tears or when the collagen fibers get disorganized instead of remaining straight and parallel. It can also be caused by physical trauma as a result of a fall or a sports injury.

This is one of those common knee injuries that affect people who experience repeated stress on the tendons, like athletes and manual laborers. It is also found among senior adults as their joints lose flexibility as they age. Those suffering from arthritis may also be susceptible to tendinosis. Using a knee injury healing device can be helpful.

J. Iliotibial Band Syndrome

This condition occurs when a tendon called the iliotibial band becomes painful or swells due to constant rubbing against the hip or knee bones.

It is common among physically active people and those into sports like basketball, cycling, running, skiing, and soccer. It also affects those who suffer from underlying conditions like knee arthritis, bowed legs, and weak hip muscles, among others.

Can a Knee Injuries Therapy Device Provide Relief?

Yes, it can. The Gladiator CeraRecovery™ Knee Device provides inflammation and pain relief for soft tissue injuries and pre- or post-surgical procedures.

Here are a few benefits of this knee injury healing device:

  • Helps heal minor tears of soft tissue and cartilage, potentially eliminating the need for surgery
  • Reduces the need for pain medication or injections
  • Increases blood flow to tissue for optimal perfusion before and after surgery
  • Enables more productive physical rehabilitation due to less inflammation

Contact Gladiator Therapeutics for More Information On Our Knee Injury Therapy Device

The above-mentioned list of common knee injuries should shed light on some of the conditions that people tend to experience. If you’re suffering from any of these, it’s advisable to follow your medical practitioner’s advice to a T.

Next, get in touch with our team to discuss our Gladiator CeraRecovery™ Knee Device. It can help by providing long-term relief from pain and inflammation associated with soft tissue injuries and pre/post-surgical procedures.

To learn more about our various therapy devices, call us at +1-610-215-2004 or fill out our contact form. We’ll get back to you at the earliest.